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Eating chocolate in a diabetes education class….sounds like my kind of class 🙂 Mindful eating teaches people how to pay attention to the way they eat, to remember to slow down and taste what we put in our mouths. Fletcher is writing a book about diabetes and mindful eating that will be published in 2012.

Here is Hope Warshaw’s interview with Megrette Fletcher, MEd, CDE, RN during the recent AADE conference about Mindful Eating.